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The Awakened Heart — Meditation

In this year-long add-on to The Year of the Awakened Heart course, Dr. Shefali introduces you to the power of meditation. Learn to open yourself to stillness.

Enroll in Course

This is a special add-on of The Year of the Awakened Heart course.

In this year-long course, Dr. Shefali introduces you to the power of meditation. You will meditate with her on a weekly basis along with the rest of the community and open yourself to stillness and transformation like never before.
This is a NOT TO BE MISSED COURSE!!!


Your Instructor


Dr. Shefali Tsabary
Dr. Shefali Tsabary

Dr. Shefali is a NY Times Bestselling Author, world-renowned clinical psychologist, and international speaker at conferences and workshops around the world. Her books, The Awakened Family, The Conscious Parent, and Out of Control, have revolutionized parenting for families across the globe. She has appeared on Oprah’s SuperSoul Sessions, SuperSoul Sunday and Lifeclass, and has spoken at The Dalai Lama Center for Peace and Education, Wisdom 2.0, TEDx, and many other educational and transformational centers worldwide. Dr. Shefali received her doctorate from Columbia University, and maintains a private practice in New York. Her ground-breaking message integrates Eastern philosophy and Western psychology, with the power and potential to change lives for generations to come.


Class Curriculum



Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.

Get started now!